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Workplace Harassment or Bullying: What’s Illegal in California?

Group of stressed employees in business suits arguing and gesturing at a man sitting at a table holding his face January 5, 2026

Table of Contents
  1. Key Takeaways
  2. Workplace Harassment vs. Bullying: The Key Difference
  3. What Counts as Illegal Harassment in California?
  4. What About Workplace Bullying and Abusive Conduct?
  5. Who Can Be Held Responsible for Harassment?
  6. Is It Retaliation If You Are Punished for Reporting?
  7. What to Consider If You Are Being Harassed or Bullied at Work
  8. When to Talk to a Lawyer
  9. Frequently Asked Questions
    1. Is workplace bullying illegal in California?
    2. Can one incident count as harassment?
    3. Can I sue for harassment that is not based on a protected trait?
    4. Does my employer have to train supervisors on bullying?

A boss who humiliates you in meetings or a coworker who makes every shift miserable can make work feel unbearable. However, not all mistreatment breaks the law. This article explains where California draws the line between workplace harassment and bullying, what abusive conduct means under state law, and what to do if it is happening to you.

Is workplace bullying illegal in California?

Not by itself. Workplace harassment is illegal when unwelcome conduct is based on a protected trait, such as race, sex, age, religion, or disability (Gov. Code 12940(j)), and is severe or pervasive enough to create a hostile work environment. Bullying that is not tied to a protected trait is usually not illegal on its own, though it can still support other claims.

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Zev Abramson, Founding Partner at Abramson Labor Group

Zev Abramson

Founding Partner

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Zev Abramson is the founding partner of Abramson Labor Group and a passionate advocate for employees whose voices too often go unheard. He earned his J.D. from Loyola Law School, but his commitment to protecting workers began long before he…

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Key Takeaways

  • Harassment is illegal under FEHA when it is based on a protected trait (Gov. Code 12940(j)) and is severe or pervasive enough to create a hostile work environment.
  • A single incident can be enough if it unreasonably interferes with your work or creates an intimidating, hostile, or offensive environment (Gov. Code 12923(b)).
  • California employers with five or more employees must train staff on preventing abusive conduct, but the training rule does not make bullying illegal by itself (Gov. Code 12950.1).
  • Reporting harassment is protected. Punishing you for it is illegal retaliation (Gov. Code 12940(h)).
  • For many harassment claims, an employee generally has three years to begin the filing process with the Civil Rights Department (Gov. Code 12960).

Workplace Harassment vs. Bullying: The Key Difference

The difference is the reason behind the treatment. A manager who is rude, overly critical, or plays favorites can make work miserable, but that alone usually does not violate the law. Mistreatment becomes unlawful harassment when it is tied to a protected trait under California’s Fair Employment and Housing Act (FEHA).

QuestionWorkplace harassmentWorkplace bullying
Based on a protected trait?YesNot necessarily
Illegal under California law?Yes, if severe or pervasiveUsually not, unless tied to a protected trait
Covered by FEHA?YesNo, but employers must train on preventing it
ExampleA boss who insults you because of your raceA boss who yells at everyone equally

Protected traits under FEHA include race, color, national origin, ancestry, religion, sex, gender identity, sexual orientation, pregnancy, disability, medical condition, age (40 and over), marital status, and military or veteran status, among others.

What Counts as Illegal Harassment in California?

Illegal harassment is unwelcome conduct, based on a protected trait, that is severe or pervasive enough to create an intimidating, hostile, or offensive work environment. California law also states that a single incident of harassing conduct is sufficient to create a triable issue if it unreasonably interfered with the employee’s work performance or created an intimidating, hostile, or offensive working environment (Gov. Code 12923(b)). It commonly takes these forms:

TypeExamples
VerbalSlurs, stereotypes, “jokes” about race, religion, accent, age, gender, or disability
PhysicalUnwanted touching, blocking someone’s path, throwing objects, physical intimidation
VisualExplicit images or memes, derogatory posters or symbols, leering, offensive gestures
SexualUnwanted advances or comments, or job benefits tied to sexual favors (quid pro quo)

Sexual harassment is one of the most common forms. Learn more about sexual harassment claims, and when harassment is ongoing, what makes a hostile work environment.

What About Workplace Bullying and Abusive Conduct?

Bullying, such as yelling, public humiliation, or sabotaging someone’s work, can be as damaging as harassment. Still, it usually is not illegal on its own unless it targets a protected trait. For example:

  • If your supervisor yells at everyone equally, it may be bullying but not illegal harassment.
  • If your supervisor yells only at women, older workers, or employees of one race, it could be harassment under FEHA. When the target is women, see our gender discrimination page.

California does address bullying through training on abusive conduct. Under Gov. Code 12950.1, employers with five or more employees must include the prevention of abusive conduct as a component of their required harassment training. The law defines abusive conduct as conduct of an employer or employee in the workplace, with malice, that a reasonable person would find hostile, offensive, and unrelated to an employer’s legitimate business interests. A single act does not count unless it is especially severe and egregious. The training requirement does not create a separate lawsuit for bullying.

Even when bullying is not harassment, it can matter legally. For example, bullying that starts after you report a problem may be retaliation, and conditions so bad that you feel compelled to resign may support a constructive discharge claim.

Who Can Be Held Responsible for Harassment?

Harassment does not have to come from a supervisor. It can come from a coworker, a manager, a client, or a contractor. Under Gov. Code 12940(j)(1), an employer can be responsible for harassment by coworkers or nonemployees when it knew or should have known about it and failed to take immediate and appropriate corrective action. Different rules apply to harassment by supervisors. Employers must also take reasonable steps to prevent harassment in the first place.

Is It Retaliation If You Are Punished for Reporting?

Yes, it may be. FEHA bars employers from punishing workers who oppose harassment or file a complaint (Gov. Code 12940(h)). A demotion, cut hours, exclusion from meetings, or a termination after a report can all be retaliation. For how to report in a way that protects you, see our article on speaking up safely at work.

What to Consider If You Are Being Harassed or Bullied at Work

  1. Document what happened. Write down dates, times, places, what was said or done, and who saw it. Save emails, texts, and messages you are lawfully entitled to keep.
  2. Read your company policy. Your handbook should explain how to report harassment and to whom.
  3. Consider reporting it in writing. If you feel safe doing so, report to HR or a designated person, and accurately describe what occurred. A dated email creates a clear record.
  4. Look after yourself. Talk to someone you trust. Harassment can take a real toll on your health.
  5. Consider speaking with an employment attorney. An attorney can evaluate whether the conduct may violate California employment laws and explain applicable options and deadlines. If you are thinking about quitting, consider speaking with an employment lawyer before resigning.

When to Talk to a Lawyer

If the mistreatment is tied to a protected trait, continues after you report it, or is followed by retaliation, consider speaking with a California employment lawyer. Harassment claims have deadlines. For many FEHA harassment claims, an employee generally has three years to begin the filing process with the Civil Rights Department (Gov. Code 12960), but that period does not apply to every claim. An employment attorney can evaluate which deadlines apply to your situation. A Los Angeles sexual harassment lawyer can review sexual harassment cases specifically.

At Abramson Labor Group, we represent California employees, never employers, and our employment attorneys in Los Angeles work from our Burbank office. Our case reviews are free and confidential, and we work on contingency. Request your free case evaluation, contact us, or call us at (213) 493-6300.

Frequently Asked Questions

Is workplace bullying illegal in California?

Not by itself. California has no law that bans general workplace bullying. It becomes illegal when it targets a protected trait and is severe or pervasive, or when it is retaliation for protected activity.

Can one incident count as harassment?

Possibly. California law states that a single incident of harassing conduct can be enough to create a triable issue about a hostile work environment if it unreasonably interfered with the employee’s work or created an intimidating, hostile, or offensive working environment (Gov. Code 12923(b)).

Can I sue for harassment that is not based on a protected trait?

Usually not under FEHA’s harassment rules, which require a link to a protected trait. However, other claims may apply, such as retaliation or constructive discharge, depending on the facts.

Does my employer have to train supervisors on bullying?

Yes, if it has five or more employees. Required harassment training must include the prevention of abusive conduct (Gov. Code 12950.1).

Last updated: October 2026


This article is general information about California law, not legal advice. Every situation is different. For advice about your specific case, talk to a licensed California employment attorney.

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      AGREEMENT FOR FUTURE CONTACT: By clicking here, you provide Abramson Labor Group with your electronic signature and express written consent for us to email, call and text you at the numbers and addresses you provided us above (or provide to us later) with marketing offers and other information, including possibly using ATDS/autodialer technology, prerecorded and artificial/AI messages/voices. Consent is not a condition of purchase. Calls may be recorded and monitored and normal rates apply. We will also use your information in accordance with our privacy policy.